Ingredients
2 bananas
1 cup ice water
2 kale leaves
1 avocado
2 dates
Avocado Banana Kale Smoothie
by Paul AhernDirections
Put all ingredients into blender, blend and enjoy! Remember to put the avocado in last, so it doesn't get too frothy.
Always having good quality fruit and veg on hand helps me eat more healthily.
— 2023 survey
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